♡ Lemongrass. Geographically, the State of Kerala is highly suitable for the cultivation of spices. Chapters cover key issues from definition and … The spices come under this group are small cardamom, black pepper, chilli, turmeric and ginger. A rich source of vitamin A and vitamin C, calcium, iron, and zinc, this spice promotes heart health, helps in digestion, enhances oral health, helps in diabetes, helps fight depression, fights asthma, prevents blood clots and treats skin infections. There are so many antioxidant properties & health benefits: high in vitamins & minerals, contains selenium ( which is great for your skin ), combats sickness, improves cholesterol, detoxifies heavy metals from the blood, improves bone health & just tastes really really delicious. The Herbal Database is dedicated to the tea plant, Camellia sinensis, the source of commercial tea. Health Benefits of Spices A spice is a 'seed, fruit, root, bark, bud or other vegetable substance primarily used for flavouring, colouring or preserving food. Integral to cooking all year round, spices are supremely important to have in your kitchen. Index SN Lecture Name Page No 1 Ginger 5-12 2 Turmeric 13-20 3 Pepper 21-33 4 Cardamom 34-42 5 Coriander 43-47 6 Cumin 48-51 7 Fenugreek 52-54 8 Lemongrass 55-58 9 Citronella 59-63 10 Palmarosa grass 64-65 11 Vetiver (khus) 66-73 12 Geranium 74-79 13 Davana 80-85 14 Coconut 86-108 15 Arecanut 109-116 16 Betel vine 117-122 17 Cashew 123-136 18 Cocoa 137-152 19 Coffee 153 … Spices have been used to make the food last longer in the days when refrigerators were not available. Chilli, Bird’s Eye Capsicum frutescens L. … Many spices have antimicrobial properties. On the basis of economic importance of the spices grown in India they can be grouped into two viz, major and minor spices. Most spices used in cooking are very healthy and make the digestion process much easier. Many spices trade in Asia were near the silk road. Spices offer the opportunity to explore new tastes. Traditionally, the … Unlike Europeans, Asians found spices long time ago. important ingredients. The bushes take 7 – 10 years to mature, although the … The main body of the handbook consists of over twenty chapters covering key spices and herbs from aniseed, bay leaves and black pepper to saffron, tamarind and turmeric. Spices play a key role in food safety by acting as anti microbial agents in foods.
SPICES OF INDIA (SPICES UNDER THE PURVIEW OF THE SPICES BOARD) English Common Botanical Family Partused Name Name Name as spice 1. They were used in many different cooking and medicines. The seed contains a liquid (technically a wax) which is unique to the plant kingdom. Jojoba plants consist of male and female bushes of which only the female plants produce oil-bearing seeds. Herbs and Spices Herbs and spices are not necessarily the center of the plate, but they pack a surprisingly big nutritional punch. Spices are distinguished from herbs, which are part of leafy green plants used for flavouring or as a garnish. Pepper and cardamom are cultivated in the high ranges, Some of the spices medicines still exist in China today. Spices were use very different in Asia. Cardamom (Small)Elettaria cardamomum Maton Zingiberaceae Fruit,Seed Cardamom (Large) Amomum subulatum Roxb.
In fact, herbs and spices could be regarded as the ﬁrst real “functional foods” because they have been grown and cultivated for thousands of years—as far back as 5000 BC—and have a long history of medicinal use.
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